How about using judo vs MMA? How can you adapt your judo technique to a freestyle fighting situation?

2 adaptations,
1rst technique is a ipon-seoi-nage adaptation.

2nd technique is o-soto-otoshi adaptation.

They are simple techniques, yet very effective since they will surprise your opponent. Start using no gi judo today!

Chek my other vids on weightlifting and MMA on
http://www.youtube.com/user/figthersdreams