Watch as Woman v. Workout host Lauren Berlingeri learns Motocross with 30-year MX pro Rudy Waller at Nitro City Panama (Action Sports Resort).

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Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing axes with STIHL Timbersports legends, or bounding through parkour routines, our fearless host manages to land on her feet with a smile (well, most of the time!). Subscribe to see a new episode of Woman v. Workout every Wednesday!

Special thanks to Nitro City Action Sport Resort:
http://www.nitrocitypanama.com
http://www.youtube.com/user/NitroCItyPty